As your therapist, I will walk beside you on your journey toward growth and change. Together we will traverse the path of healing.
I conceptualize each individual’s needs by using the foundations of psychodynamic therapy as well as through the lens of an EMDR, Polyvagal, and Somatics framework.
In addition, I draw upon mindfulness and other modalities to create a gentle and nurturing space for healing and growth. I continuously seek to expand my knowledge and understanding of new techniques and research to ensure that I offer the utmost support and guidance to those I serve.
In a supportive and non-judgmental environment, we will craft sessions that embrace and honor your individual needs and where life’s challenges can be explored. Together we develop the necessary tools and insights to effectively address any limitations to growth and expansion.
I offer a highly personalized approach within a comfortable and supportive atmosphere where I tailor each of my clients' individual needs to help them attain the personal growth for which they are striving.
Visit my LinkedIn Page to learn more about my professional background & experience.
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom."
- Anaïs Nin
Education
Licenses:
LCSW-NJ, LCSW-NY
Additional Training:
EMDR Institute/EMDRIA Certified
Somatic Experiencing Trauma Institute
Cyndi Lee Mindfulness Meditation
EMDR Consulting
RYT-200 | hOMe Yoga